“Eating a variety of foods helps boost the immunity. Restrictive diets, unless advised to patients with a medical problem, limit the nutrients available for the body to heal and repair itself. Foods rich in vitamin C such as lemon and amla are time tested life-savers. Turmeric, a common household spice, is a powerful antioxidant and antibiotic. Mushrooms and eggs are an important source of vitamin D, which is essential not just for bone health, but overall immunity,” says Dr Jonathan DSouza, PhD. Alternative Medicine. … [Read more...] about Immune-boosting foods: Make these additions to your meals for a healthy lifestyle
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'You don’t know how healthy or unhealthy a person is just by looking at them, you don't know what their health goals and priorities are, and you don't know what they’ve already done or are planning to do for their health going forward. And moreover, you should know that concern trolling -- using a person’s perceived health to justify making them feel bad about themselves -- isn't just counterproductive, it’s abusive,' the post on Instagram said. … [Read more...] about This model’s health is none of your business!
"This is going to reverse, but we don’t know what the catalyst will be,” said Andrew Holland, CEO of Avendus Capital Alternate Strategies. … [Read more...] about Markets ride easy money wave, experts caution against asset price bubbles
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Safety Kits – As drab as this sounds while thinking of your dream vacation, one can never be too careful. Your safety kits should include essential medicines, approved by a doctor, facemasks, hand sanitizers, disinfectant wipes, and gloves. These small items will go a long way in keeping you germ-free, and definitely stress-free. … [Read more...] about Travel plans coming soon? Make sure you pack these must-haves