It is a painful topic to broach - miscarriage. But unfortunately, in Singapore many women have suffered a miscarriage. In fact, it is estimated that one in four to six pregnancies end in a miscarriage, according to SingHealth. Miscarriages are devastating because you go through the joy of finding out you're pregnant, but never have the chance to see your baby in the world. It is an emotionally and physically taxing time for a woman. What happens to a woman's body after a miscarriage is similar to what happens when she gives birth. She goes through extreme bodily changes and subsequently, have to go through a healing period. During this time, many women also practice confinement. CONFINEMENT AFTER MISCARRIAGE Firstly, what is confinement? Confinement practices are common across Asia. In Singapore, all three major races practice confinement. Chinese confinement, Malay confinement and Indian confinement all differ greatly from each other, but the root of it is the same. Confinement is … [Read more...] about Do you need to practise confinement after miscarriage?
Do i need commercial auto insurance
But not to annual extensions of stay awarded by the Immigration police bureau. Confusing indeed, but the former report to the Foreign Ministry and the latter to the Interior authorities. In any case, the suggested minimum insurance cover of Bt400,000 would hardly cover serious surgery or long-stay hospital treatment, even assuming that exclusion clauses and pre-existing conditions did not kick in. Moreover, all the publicised cases involving inability to pay medical bills or requiring crowd-sourcing to get home have been tourists and not retirees. As Fagin announced in the musical Oliver, “I think we’d better think it out again!” Barry Kenyon Pattaya … [Read more...] about Rethink needed for medical insurance requirement
By Christine Sismondo Special to the Star Sun., May 12, 2019 Does the world need another energy drink? Several entrepreneurs seem to think so, despite the fact that a search on Amazon for the word “protein” turns up some 40,000 shakes, powders, cookies, protein-enhanced foods, power bars and supplements. And, as of 9 a.m. on May 16, when Toronto innovators Amar Gupta and Josh Barr launch brüst, a low-sugar, cold-brew coffee enhanced with grass-fed protein, it’ll be some 40,001. That momentous event will happen at the DROP Boxing studio (161 Spadina Ave.). Why do we need brüst? According to Gupta and Barr, it’s an alternative to the energy and protein drinks they encountered when training for their competitions — squash and Ironman distance triathlons, respectively — which they felt were all too sugary, chalky-tasting, or pricey. This confirms all the worst fears of a person (me) who has never had a protein drink or, … [Read more...] about Do you need a protein bar?
An OFW asks, 'Should I buy my health insurance now for my retirement in the Philippines 10 years from now?' Question: Hi Miss Rose! I wish to check your thoughts on this po. OFW po ako in Singapore. Maganda ang health insurance coverage namin dito pero gusto naming maghanda para sa aming retirement sa Pinas probably in 10 years. Naisip naming kumuha na kami ng insurance kahit na overseas pa. Kaya lang parang walang health insurance product sa Pinas na suitable sa OFW. Any suggestions po? Mag-iipon na lang po ba kami at bibili na lang ng health insurance paguwi namin sa Pinas? Ang downside po kasi e baka may pre-existing conditions na by that time. Looking forward to your inputs po. Thanks and God bless. Answer: Hi Resie. I’m glad to hear that you currently have a good health insurance coverage in Singapore. I also admire your proactive attitude about your retirement and a good retirement definitely includes your health matters taken care of. It is … [Read more...] about An OFW asks, ‘Should I buy my health insurance now for my retirement in the Philippines 10 years from now?’
By Kathryn Hudson The Kit Mon., April 29, 2019 I never know how often to wash my hair. I’ve read that it’s good to skip as many washes as possible, but my hair has a tendency to get quite limp after a day or two, maximum. I often resort to wearing it up or using dry shampoo to try to prolong my style, but I’m wondering if I should just wash it every day to freshen it up. Will that actually damage my hair? — Shelley, Oakville There is a good chance this question is also scrawled on the wall of a cave somewhere — painted in symbols by primitive man — because it seems like one of the most fundamental queries asked over and over again by humankind. (Perhaps that’s a slight exaggeration, but the topic does garner over 122 million hits when Googled online, so it seems clear we’re searching for an answer.) I, myself, engage in variations of this conversation several times a day. I have to carefully schedule when I … [Read more...] about Ask The Kit: Do I really need to wash my hair every day?