MANILA, Philippines — Summer vacation is over and it’s once again time for school! For some kids, academic excellence comes naturally, while for others, it is a struggle. But for parents, providing the best for their kids is the most important for the school season. Here are some must-haves you can consider in your back-to-school checklist. Style options for kids Titled "Fashion Play," the event enabled kids to enjoy the day as the brand presented its new collection of childhood fashion staples. Believing that all kids are beautiful, SM Kids recently celebrated the fun and exciting details of childhood in SM Mall of Asia. Titled "Fashion Play," the event enabled kids to enjoy the day as the brand presented its new collection of childhood fashion staples, made exciting through vibrant colors and whimsical prints. The event also featured a grand fashion show featuring the brand's four key lines, each with their own fresh offerings every kid will look forward to … [Read more...] about LIST: Cool stuff for school
Energy providers list
Solar micro grid
Both houses of Congress have approved an important legislative proposal granting a franchise to Solar Para Sa Bayan to put up solar micro grids in remote and unserved or underserved areas in selected provinces. The proposal was opposed by a number of vested interests, most specially electric cooperatives that have consistently underperformed through many decades. But the proposal is a game changer. For one thing, solar power is a fast growing new technology worldwide. Granting the franchise will also provide long suffering remote areas access to affordable electricity. Sen. Loren Legarda had been accused of using her political clout to get the bill passed because the proponent, Leandro Legarda Leviste, is her son. But that is irrelevant. Indeed, the electric coops also used their political clout through their party list representation in Congress to stop the bill, but they lost. Sen. Ping Lacson said there is no use for this bill. But the senator is wrong. The 25-year old Lean … [Read more...] about Solar micro grid
Keto diet in Singapore: How to go low carb, high fat on a budget
The very idea of a low carb high fat (LCHF) diet, often called the keto diet, is the stuff of most Singaporeans' nightmares. If you ever let slip that you're on this diet, best be prepared for critiques like, "How to lose weight when it's HIGH fat?" and "You need carbs to live!" But dealing with concern-trolling family members/colleagues is only the second hardest thing about doing the keto diet in Singapore. The number one hardest thing is going LCHF on a budget. Try swapping your $3 char kway teow for $15 protein bowls at that trendy CBD salad place for a month, and you'll be feeling lean in more ways than one. Obligatory disclaimer: Obviously, MoneySmart isn't a fitness or medical advice website. I'm not going to extol the virtues of the diet, nor will I disparage it. Whatever your reasons are for wanting to go on a LCHF diet, here's how you can do it without going broke. WHAT IS A LCHF/KETO DIET? AND WHAT'S THE POINT? A low carb high fat diet is one that restricts the amount of … [Read more...] about Keto diet in Singapore: How to go low carb, high fat on a budget
Bursa closes lower on profit taking, trade fears
KUALA LUMPUR: Bursa Malaysia retreated to below the key 1,600 support level at close today and in ending lower, amid profit-taking, after yesterday’s gains and a revival of trade war fears. The benchmark FTSE Bursa Malaysia KLCI (FBM KLCI) was down 12.24 points to end the same as Tuesday’s close of 1,599.19, which was the lowest since September 2015, with most index component stocks in the red. The index opened 2.21 points weaker at 1,609.22 this morning from Wednesday’s 1,611.43 and moved between a low of 1,599.19 and a high of 1,610.78 during the day. Losers trounced gainers 520 to 259 with 348 counters unchanged, 784 untraded and 23 others suspended. Turnover decreased to 2.03 billion shares worth RM1.71 billion from 2.55 billion shares valued at RM2.12 billion yesterday. Inter-Pacific Securities Sdn Bhd head of research Pong Teng Siew said investors, especially those in retail, were in profit-taking mood and refused to make moves to buy. “Most chose to sell … [Read more...] about Bursa closes lower on profit taking, trade fears
Stress Eating: What To Do
What is stress eating? Food is a central aspect of human life and is necessary for survival. However, many people develop a relationship with food that is less about eating for health and wellness, and more about coping with emotions. Stress eating, also known as emotional eating, is a reliance on food to bring comfort, happiness and distraction from feelings of anger, sadness, or stress. It typically results in overeating because it is the emotion that dictates how much you eat, not your body. Why does junk food provide comfort? The difference between stress eating and physical hunger If you are stress eating, you’ll probably notice the following warning signs: Eating constantly throughout the day, even just after consuming a large meal or when you are full Eating mindlessly without really paying attention to what you eat or fully enjoying what you eat Eating until you are uncomfortably stuffed, yet still not feeling satisfied Experiencing extreme highs and lows of energy … [Read more...] about Stress Eating: What To Do