Medical experts say that women should be a bit more careful about their health and well being when they enter their 30’s. Women, who care for every single person in the family, forget to take care of themselves and often ignore their own health. However, when they reach their 30s, their bodies may begin to show noticeable changes. This is also the time when hormonal changes happen in their bodies. Compared to the vibrant 20s, the body is likely to be less active in the 30s, as most women would be busy taking care of their family and kids. Many women adopt changes in their lifestyle in the 30s that suit their hectic schedules in which they may juggle family and career. So, this is the period when women have to take extra care of their body and health. There are 6 important medical tests that every woman needs to undergo when they are in their 30s to make sure that they are on top of their health. Mammogram: The American Cancer Society says that women in their 30s should do a … [Read more...] about Here are the 6 must-do medical tests for women post 30
Ilang weeks bago gumamit ng pregnancy test
For a happy pregnancy
Mahima BakshiWellness consultant and author of Birthing Naturally Who does one approach for pregnancy matters, asks Mahima Bakshi, who specialises in antenatal wellness. An expert’s advice and a guided support system help women take care of their emotional needs and physical changes. Bakshi, who is also trained in prenatal, perinatal, postnatal and lactation education, has worked at Apollo Cradle India, Fortis Escorts, Faridadabad, and Rainbow and Children’s Hospital, New Delhi. She conducts regular workshops on pre-conception, prenatal exercises, lactation and parenting. Her book Birthing Naturally (Penguin) helps women prepare for natural birthing. “Staying fit is the key to have a less stressful pregnancy and labour,” she says. “I hope Birthing Naturally has everything a pregnant mom or dad- to-be should learn before the baby arrives,” she says. Excerpts from an interview:Preparing for childbirthThe preparation starts right from pre-conception. If … [Read more...] about For a happy pregnancy
Yasir Shah to work with spin consultant Mushtaq Ahmed ahead of 2nd Sri Lanka Test
Pakistan leg-spinner Yasir Shah has been temporarily released from the national squad in order to work with spin consultant Mushtaq Ahmed at the National Cricket Academy in Lahore ahead of the side's second Test against Sri Lanka, beginning December 19 in Karachi. The 33-year-old was earlier left out of Pakistan's Playing XI for this week's opening Test against Sri Lanka at Rawalpindi--which was the first-ever five day game in the country in over a decade. Shah, who is the fastest bowler to take 200 Test wickets besides being Pakistan's seventh-highest wicket-taker in the longest format of the game, will now work with Mushtaq to improve his spin bowling before rejoining the squad in Karachi on December 16. After the second Test against Australia in Adelaide, Shah had admitted that it is a wish of every spinner to perform well in Australia, but he failed to use his variations well. “It's every spinner's wish to do well in Australia because that raises your image … [Read more...] about Yasir Shah to work with spin consultant Mushtaq Ahmed ahead of 2nd Sri Lanka Test
India Couture Week 2019: Haute Holographic Epiphany
Soul-searing venue: As you enter the vintage-esque, One Style Mile, the dimly-lit flight of stairs takes you up to an old bricked room. It’s hard not to get transfixed by the white origami-like geometric installations on the ceiling, which offset the heritage space beautifully on day one of India Couture Week 2019 in association with Hindustan Times, organised by the Fashion Design Council of India. This was designer Amit Aggarwal’s set which he saw six years ago. “I remember walking into this space, when it was all just skin and bones. What I fell in love with was its proximity to heritage, culture and its humility. It has stood the test of time without any fanciful frills, and I think there is an unsung beauty to a location like that,” says Aggarwal.MISS METALLICAS: Shine-on ensembles radiated holographic sparkle. ( Photo: Raajessh Kashyap/HT ) Who’s the AA Bride? What we lovedMEHENDI MAGIC: A geometric and striped neon … [Read more...] about India Couture Week 2019: Haute Holographic Epiphany
Kakao starts testing van-hailing service
Ryan-emblazoned vans could actually be cheaper than taxis [Kakao T Venti]Vans emblazoned with Ryan, the maneless lion, hit the streets of Seoul on Wednesday as Kakao started test operations of its take on Tada.Released under the name “Venti,” 100-or-so vans started offering services on Seoul’s streets on Wednesday at 4 p.m. The 11-passenger vans can be reserved via Kakao T, the company’s ride-hailing app. The test run won’t be visible to everyone, but only when an available Venti van is located near the app user. In this case, users that requested a ride via the app will receive a pop-up notice asking whether they would like to try the new van service.Kakao Mobility, the subsidiary in charge of the company’s transportation services, explained that the test run is a procedure ahead of the full-fledged launch to “collect opinions from drivers and users in order to stabilize technology and improve service quality.”The basic fare will be … [Read more...] about Kakao starts testing van-hailing service