Lebron 11 black history month

Adding nuts and seeds to your diet is one of the best things you can do for your health. They are nutritious, healthy and prevent you from several kinds of chronic diseases. Sunflower seeds are one such type of seeds that is loaded with high-quality nutrients. They are rich in healthy fats, beneficial plant compounds and several vitamins and minerals. Sunflower seeds can even help reduce inflammation, heart disease and type 2 diabetes. They are part of the sunflower plant. In general, there are two main types of sunflower crops- one is grown for the seeds and the other is grown for the oil. They generally have a mild, nutty flavour and a firm but tender texture. The nutritional content of sunflower seeds Sunflower seeds might appear tiny but are extremely nutritious. They contain varied nutrients, required by our body to carry out different internal functions. The white seeds are especially high in vitamin E, zinc and selenium. These nutrients protect your body’s cells against ... » Learn More about Sunflower seeds: Nutrition, health benefits and the best way to have them

Moon Jae-in's visit will play a crucial role in exploring complementarities between India's Act East policy and South Korea's New Southern policy, says Rahul Mishra. IMAGE: Prime Minister Narendra Damodardas Modi and South Korean President Moon Jae-in head for a meeting at Hyderabad House, July 10, 2018. Photograph: Kamal Singh/PTI Photo 2018 has been a remarkable success in the context of India's Act East policy. The year began with External Affairs Minister Sushma Swaraj inaugurating the Regional Pravasi Bhartiya Divas in Singapore on January 9, and in the six months since she has visited Thailand, Myanmar, Indonesia and Mongolia. At the beginning of 2018, the Act East policy received a boost with the commemoration of 25 years of India-Association of Southeast Asian Nations dialogue partnership, with all 10 ASEAN heads of States visiting India to participate in the commemorative summit. For the first time in the history of India's Republic Day celebrations, the 10 ... » Learn More about Why the South Korean president came calling

Air Vice Marshal Arjun Subramaniam's book India's Wars: A Military History, 1947-1971 is an eye-opener. India's Wars gives the reader deep insights into little known aspects of combat, the sharp military minds that shaped battlefield tactics and the precision with which they were executed. Rediff.com brings you an exclusive excerpt from India's Wars about leadership in the 1971 war, India's greatest military triumph, published with the author's kind and gracious permission. IMAGE: Indian soldiers fire on Pakistani positions during the 1971 War. Photograph: Getty Images W hat then were the major operational takeaways from the 1971 war from an Indian perspective? While much of the current discourse on the 1971 war concentrates excessively on the meticulous military planning and orchestration at the highest level, particularly at Eastern Army Command Headquarters, it is the conversion of that plan into more than just successful operational outcomes that takes pole ... » Learn More about Exclusive! The mantra that handed the Indian Army victory in 1971

Pakistan will have to make further legislation on at least two counts to meet three outstanding benchmarks of the 27-point action plan of the global money laundering and terrorist financing watchdog FATF before the new June deadline, a media report said on Tuesday. The Paris-based Financial Action Task Force (FATF) placed Pakistan on the grey list in June 2018 and asked Islamabad to implement a plan of action to curb money laundering and terror financing by the end of 2019 but the deadline was extended later on due to COVID-19 pandemic. The new deadline was set by the FATF last month. Pakistan has been scrambling in recent months to avoid being added to a list of countries deemed non-compliant with anti-money laundering and terrorist financing regulations by the FATF, a measure that officials here fear could further hurt its ailing economy. The Dawn newspaper reported that the government will have to submit an updated report within a month to the FATF on the progress on ... » Learn More about Pakistan needs legislation to meet three outstanding FATF benchmarks: Report

You must be aware that salads and fruits are good for your body. However, not everyone enjoys eating healthy food and snacks. So, if you want to eat salads without any difficulty, you need to take the help of some flavour enhancers that will make healthy salads tastier. If you want to level up your salads in no time, a variety of spicy salad dressings are available in India that will give a delicious flavour to your bowl of salad. To help you buy a delicious and spicy pack of salad dressing, here is a list of some of the most popular options available online. Have a look at this list and please your tastebuds by preparing spicy salads in no time. Popular spicy salad dressings and their flavours Salad dressing Flavour Veeba Chipotle Southwest Salad Dressing Mexican flavour Wingreens Farms Thousand Island Salad Dressing Creamy spicy flavour Veeba Harissa Chilli Cumin Dressing African flavour Aamra Natural Homemade Lime & Sesame Salad ... » Learn More about Salad dressing: Spicy options for making salads tastier

The visit of Park Geun-Hye to India, though a symbolic one, will certainly give a further impetus to the strategic partnership between the two countries says Rup Narayan Das. I t is a coincidence that the three day visit of South Korean President Park Geun-hye to India is taking place this week ahead of the visit of the Japanese Prime Minister Shinzo Abe, who will be the chief-guest at India’s Republic Day celebrations. Earlier in 2010 the then President of South Korea Lee Myung-bak was the chief-guest at India’s Republic Day. A lot of strategic significance is attached to these two visits. In the first place, they indicate the success of India’s extended ‘look east’ policy initiated in 1991 beyond South-East Asia. Both economic interests and strategic considerations reinforce each other in a seamless manner in India’s engagement in the broader East Asia. It is all the more appropriate that India’s ‘look east’ policy and its economic reforms were initiated concurrently ... » Learn More about India-South Korea’s win-win strategic partnership

HYDERABAD : With the onset of summer, several residents in the city have started facing the heat of power cuts for varied durations. As the Telangana State Southern Power Distribution Company Limited (TSSPDCL) saw an 8% rise in power consumption in the Greater Hyderabad Municipal Corporation (GHMC) limits over the last one month, power cuts in few areas have left residents sweating. With mercury levels inching closer to the 40 degree Celsius mark, residents are sweating it out with power cuts becoming a regular affair in areas such as Old City, Alkapur Township, Somajiguda and Manikonda, to name a few. Residents rue that frequent power cuts in the name of maintenance work, tree trimming and repair work have started to affect both work from home and online classes for children. “Even today, the power supply was disconnected at 9 am and was restored only by 3 pm. I am working from home and I have children who take online classes. Long power cuts have become a frequent affair and ... » Learn More about Residents in Hyderabad rue power cuts, officials deny outages