Why muscle pain after exercise

For Mumbai Updates Allow Notification For Daily Alerts Keep youself updated with latest Mumbai News Cancel OK #Mumbai Maharashtra Class 10, 12 exam 2021 will be held #Mumbai New rules to visit Siddhivinayak Temple: Read this if you are planning to visit #Mumbai Coronavirus outbreak: Oval Maidan in Mumbai to be closed from February 26 #Mumbai Mask-less Mumbaikars coughed up Rs 30.05 crore in fine since March 2020 #Mumbai Man kills woman over failed love affair #Mumbai Mumbai: Four held for duping people with bogus loan schemes Just In 23 min ago Shiv Sena's Sanjay Rathod resigns as Maharashtra minister after being linked to woman's death 32 min ago Remove me if you can: PM Oli challenges Prachanda 1 hr ago COVID-19 curbs in Pune district extended till March 14 Must Watch Don't Miss Sports Vijay Hazare Trophy 2021, ... » Learn More about Maharashtra Class 10, 12 2021 exam dates released

A recent issue that has come to light after Sadhvi Pragya Singh Thakur was nominated for contesting the Bhopal Lok Sabha seat is her physical torture in custody. It is a matter of fact that she, Colonel Shrikant Purohit and others arrested in the Malegaon blast case of 29.9.2008 had been physically and mentally tortured. Handlers, not leaders Anubhuti Now, even our beloved Prime Minister has claimed that he too has been subjected to such torture and he too is a victim. Hence, it is indeed a undeniable fact that human rights are violated for arm twisting those involved in a case. Enactment of Protection of Human Rights Act Why UNHRC didn't rely on NHRC written an article on the UNHRC report . The relevance of cross-referencing here is to bring to fore one of the perils of continuing with Article 370. But what is more paramount to the context is that this Act stipulated the constitution of a National Human Rights Commission. Let us examine the vices in the Act to ... » Learn More about Story of human rights in India: Officers protecting their buddies

Describing the contentious farm laws as “death warrants” for farmers, Delhi Chief Minister Arvind Kejriwal made Aam Admi Party’s political ambition to cross over Yamuna into Uttar Pradesh clear at a kisan panchayat in Meerut on Sunday. Promising to control erring sugar mills in Uttar Pradesh on the lines of power distribution companies in Delhi, Mr Kejriwal asked the gathering to vote for a party with the right intent. He said farmers were in pain for 70 years because they have been cheated by different governments and parties. Now the three farm laws have made it a matter of life and death. “All that the farmer has been asking for is the right price of his produce,” he said. Party manifestoes, he said, promise the right price of their crops but when these parties come to power, they forget about their commitment. Also read: Farmers’ protest | Ready for talks, says Tomar after Tikait’s threat Mr Kejriwal said farmers were sitting on the road in the cold because “these laws ... » Learn More about Farm laws are death warrants for farmers, says Arvind Kejriwal

CHANDIGARH/KURUKSHETRA: Four female contractual assistant professors of Kurukshetra University (KU) on Saturday accused KU vice-chancellor (VC) of allegedly threatening to fire them from their jobs if they continue to insist on demands regarding implementation of enhanced salary. As per the information, during the working hours, contractual assistant professors under the banner of KU Contractual Assistant Professors Association (KUCAPA) held a demonstration in varsity campus on Thursday. Following a delegation of KUCAPA including four contractual faculty members Chander Rekha, Shewta Kashyap, Yogita Sangwan and Sangeeta went to meet KU VC at his office, after it was called by the official a day later on Friday. Sources told KU VC asked the delegation of protesting faculty to refrain from holding any protests in the varsity during the working hours and adopt restrain as their matter related to giving enhanced salary is already under consideration and in communication with the ... » Learn More about ‘KU VC threatens to fire employees protesting against non-implementation of enhanced salary’

They say new rules that make over-billing by private hospitals a criminal offence will hurt their ability to treat patients properly, says Subir Roy. Illustrations: Uttam Ghosh/ Rediff.com . Private hospitals and nursing homes in West Bengal have been in the news for all the wrong reasons. Last month, a 16-year-old girl died at a Kolkata hospital after she was admitted with stomach pain. Her relatives alleged medical negligence and a local mob damaged the hospital and beat up at least one doctor. Also in the news were three nursing homes in north Bengal being investigated for running a child racket. A week after the vandalism, Chief Minister Mamata Banerjee held a meeting at the Kolkata Town Hall with the bigwigs of several leading private hospitals and gave them a dressing down, pulling up individuals and naming names. She also announced the setting up of a regulatory commission to monitor private healthcare setups and the tabling of a bill in the state assembly ... » Learn More about Why doctors dislike Bengal’s new health law

Mumbai: Startups are likely to witness a strong hiring uptick this year, courtesy a bounceback in business and revenue, with growth for some even surpassing pre-pandemic levels. The pace of recruitment will increase this year, said about 72% of startup founders surveyed by debt fund InnoVen Capital in its annual Startup Outlook Report. Startups operating in logistics, digital media , e-commerce and deep-tech sectors are the most bullish about hiring. “At the beginning of the festive season in August and September last year, demand came back and the pervasive changes in consumer behaviour also played to the strengths of digital-first consumer-focused business models,” Ashish Sharma, chief executive officer of InnoVen Capital, said in the report. The Covid-19 pandemic hurt most companies last year, and they had to make tough calls around realigning team sizes and salary cuts, although a few enjoyed immediate tailwinds (edtech, online gaming, etc.), the report stated. ... » Learn More about Startup jobs seen aplenty in 2021 as post-pandemic hiring gathers pace

Residents of Karikal enclave are hopeful that the present Lieutenant Governor of Puducherry Tamilisai Soundararajan will retain the system of redressing public grievances through video-conferencing that was introduced by her predecessor Kiran Bedi. Though an element of dissatisfaction prevails among the people over what they describe as the lack of proper follow-up action by the office of the LG, the people have no second thoughts about the sincerity of purpose with which the system was introduced. Under the system, the public were encouraged to submit their written petitions and the LG used to scrutinise them on a weekly basis every Friday. “The residents very much desire resumption of the practice that got discontinued during the lockdown. The purpose behind the exercise was indeed good. But, very many issues were not taken to the proper attention of the LG by the Secretariat officials and staff. The language barrier was a main impediment. Under the new dispensation, there is a ... » Learn More about Karaikal residents desire weekly grievance redressal session by LG

Nutritionist Karishma Chawla of EatRite24X7 has a diet guide to make you a better performer in the bedroom A good diet is a must for good sex. Follow these tips for a great sex life. NutritionistKarishma Chawla says that apart from a positive self image and lots of exercise coupled with recovery time, a good diet and hydration are required for a healthy sex life. “Have diet rich in complex carbohydrates, lean protein, low in saturated fats and essential fatty acids,” she says. Chawla suggests including complex carbohydrates like whole wheat, quinoa, oats, jowar, bajra, lean proteins like low fat milk and milk products, chicken, fish, egg whites and lean meat like chicken and fish, egg whites, low fat milk and milk products. Olive, rice bran and groundnut oil will bring in the oil while fish oil caps, flaxseeds, walnuts, avocados and olive oil will provide the Omega-3 fatty acids. Must-eat foods for a good sex life: Zinc-rich foods help in testosterone production and in ... » Learn More about Nutrition tips for lovemaking

Most of us today want to be fit, those who are fit want to be fitter. But do we care about our brain health? Perhaps not. Coursera’s ‘Biohacking your Brain’s Health’ course tells you how to keep your brain fit through nutrition, exercise, meditation and sleep. If you are someone who keeps procrastinating about doing stuff, Unacademy’s ‘Stop Being lazy’ course can be of your help. Is death the end of it all? Are we, in some sense, immortal? ‘Death’, an online course offered by Yale can help find some answers. Edtech, surely, has arrived. Even facts are indicative of that. With about 9.5 million users, India is the second-largest market for eLearning after the US, says India Brand Equity Foundation (IBEF). And, this ever-growing market is set to touch $3.5B by 2022, according to a RedSeer and Omidyar Network India report. Not to mention the total investment of $2.22 billion in 2020 (as compared to $553 million in 2019) received by startups in the space, as per Indian Private Equity and ... » Learn More about Edtech startups: Integrating the best of online learning and classroom education

The case of the “smoking saw”, to use U.S. Senator Lindsey Graham’s phrase , is solved. The declassified version of the Central Intelligence Agency (CIA) report on journalist Jamal Khashoggi’s murder states in no uncertain terms “that Saudi Arabia’s Crown Prince Mohammed bin Salman approved [the] operation…to capture or kill Saudi journalist Jamal Khashoggi ”. It bases this conclusion on the evidence that the persons responsible for the crime were members of the security detail of the Crown Prince, who is popularly known as MBS, and reported to his close advisers. It argues that an operation of this nature could not have been conducted without his approval. Although the declassified version does not provide the gory details of the heinous act, it is common knowledge, thanks to revelations made by Turkish intelligence, that Khashoggi’s body was dismembered with an electric saw before its final disposal. A short-term recalibration The U.S. Congress had been demanding for over ... » Learn More about A murder, and business as usual